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Ours is a fast moving society and just making it through a typical day can take everything you?ve got and leave you feeling drained and utterly exhausted. To keep going and moving onwards and upwards, you need to recharge yourself occasionally.

This is about more than your physical fatigue or your physical health. Your mental and spiritual condition are every bit as important. All three parts of your being have to be healthy and working together in harmony.

There are energy centers which are spread throughout our bodies, called chakras. Our chakras are responsible for maintaining the proper flow of energy. They are also what links our physical and non-physical beings.

Chakras allow you to take in energy from the universe and to use this energy to accomplish your goals. Without taking the time to regularly maintain these vital energy centers, your energy level ? mental, physical and spiritual can become low. Clearing chakras is important to your health, just like getting a routine physical exam.

Chakras are located throughout your body, with the primary chakras being located along the spine. Each chakra corresponds to different character traits and each must be worked on individually to bring them into harmony.

Clearing chakras involves ridding your energy centers of negative energies, so that positive energy may come in and revitalize your chakras.

By making counterclockwise motions, you can eliminate negative energy from your chakras; clockwise motions will invite positive energy into your chakras.

You may experience a twinge of pain or discomfort while clearing chakras. This is negative energy flowing out of your chakras and is nothing to be alarmed about. Your chakras will soon be replenished with positive energy.

Your chakras are the part of your being which receives the positive energies radiated by the universe. Once your chakras take in this energy, you are able to use it.

Chakra clearing can make you feel refreshed and energetic, which is why there are many who make chakra clearing something which they do on a regular basis. How often exactly you need to clear your chakras depends on the individual.

Clearing chakras allows you to have improved physical, mental and spiritual health. You’ll think more clearly and be more capable of handling stress and other difficulties.

If your’re new to the concept of clearing chakras, you should start by working on them one at a time. Clearing one chakra at a time recharges each chakra as you go and lets them start taking in positive universal energy. After you are done clearing your chakras, You’ll feel relaxed and refreshed in body and mind.

It’s a good idea to educate yourself about the chakras; You’ll want to know which chakras are tied to which physiological functions and which character traits. This lets you focus on the chakras which need the most work first.

Our world moves fast and You’ll want every bit of energy that you can access to keep up. When your chakras are cleared and working in harmony, then You’ll be better prepared to cope with the world.

Your spiritual health; including clearing your chakras is important to your overall health and well being. Clearing chakras allows you to be refreshed in body, mind and spirit.

Regular chakra clearing will make you refreshed and re-energized. You may find that you actually have more energy than you ever thought you did! Chakra clearing can help you to achieve ever better things in your life.

Gina Sherman is a writer for the popular http://www.chakra-balance.com site. Visit Here for more information on how chakra clearing can give you a new lease of life and to get 29 Free chakra healing affirmations, hypnosis and special sound frequency audios.

According to the ancient Vedic thought, there are seven circles (Chakras) of energy referred to as energy wheels in the human body. These are present along the meridian of the body.

Certain mystical practitioners even believe the number of these wheels to be fourteen.

These begin at the base of the spine/genitals (root chakra) and extend right up to the top of the head (crown chakra).

The base chakra is red. As we go up, the solar plexus has a golden chakra; the belly or womb chakra is orange in hue. The heart has a green chakra, the throat blue and the center of the forehead is indigo. This acts like the third eye. At the crown, the chakra is violet that turns whiter towards its circumference away from the head.

The numbering of these chakras 1 to 7 begins at the base of the spine, which is chakra number one. This numbering coincides with the spectrum along the wavelength of light.

The first chakra controls our physical health and vitality and our sexual health.

The second chakra is responsible for all of our creative powers.

Chakra three is responsible for our will power and desires.

Chakra four at the heart commands our emotional energy that opens us up to giving and receiving love.

The fifth chakra is responsible for communicating and is the link between what we feel and what we think.

The sixth chakra is responsible for our intuition and extra sensory powers, which is why we call it the sixth sense.

The seventh chakra connects us with our higher power and the rest of the universe.

It is observed that people, who have divine interventions, are actually focusing the energy of the seventh chakra. This chakra focuses on cosmic awareness. It is this cosmic awareness, which is annexed and passed onto the second chakra during artistic practices. It is accessed on shamanic journeys too.

The principle behind these chakras or wheels is that in a clean and healthy mind, these wheels will spin freely. And a spinning wheel will emit the most positive and strongest good energies for the person. However, if these wheels cannot spin due to some blockage, the person will experience sickness problems, both mentally and physically amid his or her chakras.

It is also important that each chakra is equal in its development to the others. If one of these is over-developed then an addiction, neuroses or OCD (obsessive compulsive disorder) may result.

There is constant worry that these chakras will become blocked. For instance, some people who possess a negative attitude towards sexual relations or have a poor diet will experience ill health or broken romantic relations primarily because they have disturbed the base red chakra.

If you constantly think about dark things like working black magic against people, you\’ll clog up the seventh, purple-white, crown chakra and cut off your access to the cosmic or the divine, leaving you feeling bitter, fearful, and empty.

A freely spinning energy wheel will be characteristically flexible. The human mind has the power to receive good vibes and ward off bad and negative ones. It is just like a hand, which can open and close when required but if broken, it will not function. Similarly a healthy chakra will open and close as per the vibes it encounters.

Chakra therapy means basically that you focus your attention and concentration on each of the seven main chakras in turn. This should really be done on a daily basis.

When you meditate, you will be able to pinpoint the chakra that requires cleansing. Thereafter just concentrate on making that energy category strong so that the energies are restored to their healthiest best.

Some people find that meditating on a gem stone the same color as the chakra wheel allows them to get a clear image in their mind of what actions they need to take to make it healthier.

Recent advances in audio technology has also made it possible to just listen to the particular frequency of each chakra which results in your own chakra resonating at that same frequency resulting in it automatically becoming balanced.

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The study of the bodys chakra system is often referred to as Chakrology by its proponents, alternative medicine advocates and New Age theorists. The existence of our chakra system was first discovered by the Ancient Hindus more than four thousand years ago. They have used the model for healing and promoting and individuals well-being.

It is believed that the human bodys energy centers number in the thousands of which seven are considered of vital importance to our individual well being. The major energy points that comprise our chakra system are the energy centers that all together contribute to our spiritual, mental, and physical well being and essence as an individual person.

The active functions of the major chakras contribute individually to the totality of the physical, emotional, mental and spiritual aspects of our life. Each one of our seven energy centers with their own specific character is compatible to a unique feature of our being. They work in a continuous relationship with one another towards achieving balance in the human body and are not vying for ascendancy over another of the other chakra points.

Although there are various models of the human bodys chakra system they have one thing in common, all models depict an uncanny illustration of the human bodys endocrine system and how the various endocrine glands chemically signal and communicate to one another.

New Age philosophers go further in giving a graphic representation of the bodys major chakras by assigning one of the primary colors Red, Orange, Yellow, Green, Blue, Indigo and Violet for each of the seven major energy centers in our body. Coincidental or not, colors are also used to depict different levels of energy that emanate from the environment, including the people and objects therein.

Although the energy points of our chakra system can not be seen, they are considered as extensions or invisible gateways to the endocrine glands that they correspond to. A chakric malfunction whether benign or not, directly affects our endocrinal system and therefore our body. Since they are the gateways of energy to and from our body, any blockages can result in our illness as well and an imbalance of our health.

Our bodys energy centers play a very important role in our well being \” both physically and spiritually.

Since the chakra system is the principal processing center for every facet of our self, any interruption, obstruction or dysfunction or fault in the flow of energy in the chakras usually results to illnesses or disorders in our body, mind or spirit. A malfunction of the energy flow through any of the seven major chakras results in a corresponding reaction to specific areas of the body which generally affects the entire individual. The reason for this is because energy fields are generally holistic in nature and can not be separate from its complementary component parts; a malfunction of one affects the others in one way or another.

It is widely accepted that only five of our seven energy centers possess both an active and passive quality. These are the second to the sixth energy centers. Of the seven, the first and seventh energy centers do not have this active/passive quality inherent in the other five. This first and seventh chakra points are the ones that initially receive more energy than others.

This even makes it more important to realize the functions of our chakra system and how to manipulate them to our advantage in order for them to send and receive energy in equal amounts.

The author Anne-Marie Laureaut is one of the team of experts who contribute to the popular http://www.chakra-balance.com site. Visit here To understand how knowledge about the chakra system can transform your whole life and how you can get free chakra meditation affirmations, hypnosis and binaural sound frequencies recordings, visit here.